Minute Mitzvah: Take Saturday Off

Welcome to another Monday Mitzvah! If you’re not hip to things eth(n)ospiritual, feel free to skip this post.

Today: Rest on Shabbat.

For most of the past 166,400-odd weeks, Jews have celebrated Shabbat as part of the fabric of Creation. (After all, if God gets a day off why shouldn’t we?) The essence of Shabbat is rest from and refreshment toward the workaday world of, well, creation: of making and maintaining and manipulating. Those of a hardcore bent enjoy this weekly vacation within a formal Friday-sunset-to-Saturday-nightfall structure; others unplug and recharge in their own way. The idea is to take a break from everything which keeps you from being you during the other six days. (Media critic and minimalist Henry David Thoreau might have been speaking of Shabbat when he said, “Read not the Times for Truth: Read the Eternities.”)

Exercise: This Saturday, just give it a rest.

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