SOMETHING ANN AND I SAY to each other when life seems fretful and jagged is “Return to the Breath.” It’s a compact admonition against spiraling out of control with what-ifs and oh-my-gods. Return to the Breath means sit (or stand,…
SOMETHING ANN AND I SAY to each other when life seems fretful and jagged is “Return to the Breath.” It’s a compact admonition against spiraling out of control with what-ifs and oh-my-gods. Return to the Breath means sit (or stand,…
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