Unplug: Can You Do It?


LAST NIGHT I DREAMED I was drunk, belligerent and enjoying myself — not a good combination, nor one which I experience (or wish to experience) in real life. The subject of my tirade seems to have been the apologetic and paralyzing self-consciousness of the modern Jewish stereotype, and while I don’t remember exactly what I said I was truly “all het up” about it. (Which I occasionally am in real life, and maybe why it felt so good to express it.)

But that sense of muddy frustration evaporated when I discovered http://www.sabbathmanifesto.org/ and their call for a National Day of Unplugging from sundown March 4 to sundown March 5. Wondering what to do with your time? Ten suggestions are right here (from “Avoid technology” and “Get outside” to “Find silence” and “Give back”), but participants are also encouraged to create their own.

The basic idea is this: No one can run 24/7 without burning out, even someone as necessary and busy as you. So take a regular day off. See what’s within arm’s reach, and maybe rediscover who you are and what you’re doing here — or at the very least, take a well-earned nap. (Remember naps?)

(And if you found this via Facebook during one of many five-minute “just checking” sessions, you might just want to unplug right now.)

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